Yesterday was a hard day, legs were toasty after the run up flagstaff and four mile at above threshold. So today was going to be a nice flat day with a few sprints, nothing bad, just a few hours. But noooooo, it had to be windy, gusting to 50mph. So the trainer is set up, and yet I sit here writing this trying to get these last few minutes of procrastination. Nothing good on TV so it looks like I’ll go for a movie.
So if anyone wants to call me here in the next few minutes to prolong this even more, that would be great.
Welcome to My World 
cough*wuss*coughcough
Awe, dont listen to him this is the same dude, that missed half the season because of “knee pain”, from being shot by a laser beam from outer space or somthing? 😉
I always like to watch “Pimp My Ride” when I procrastinate….
even with my laser beam injury, i still smoke you jt! what’s your excuse!